Emilia’s personal experience of attending local Pilates classes inspired her to train as a Piltates teacher, Prior to training, she spent ten years working in the busy diamond jewellery trade after gaining a masters degree in geology and a degree in gemmology,  Her work caused her to develop a poor posture and she suffered from frequent bouts of back pain. Pilates brought with it the benefit of astonishing pain relief as well as a reprieve from the busy commuter life in London.

Emilia completed her training in teaching mat Pilates with Body Control Pilates, London, where she consistently trains in order to maintain and progress her PIlates practice and at the same time enjoy the inspiring influences that help to make her highly  enthusiastic about Pilates and competent in her teaching.

In her opinion, Pilates brings powerful strength to the body whilst at the same time a mesmerising sense of relaxation that connects the body and mind.