Lose those February Blues
February is known for being the dreariest month of the year and this year is no exception. On the positive side, many of us aren’t commuting and that is helpful in some ways, but not in others. On average we are 73% less active than we used to be before the...
Temporary Studio Closure
With Christmas cancelled by the mutant virus, and lots more time to Stay at Home, we’re bringing you more LIVE Online classes. Please take a look at the TIMETABLE.For the time being, The Studio is closed and all Supervised sessions are cancelled. If you were...
Enhanced timetable LIVE Online
Long live LIVE Online We’ve enhanced our virtual offering for the weeks ahead and the new timetable is now up and classes are available to book. The Live Online Membership options are now on a monthly rolling basis, on autopay, renewing automatically at the end...
New class LIVE Online
New Class This seated workout is suitable for all clients, current and new. Teaching the principles of structural movement, balance and stability are all incorporated into this hour long flowing routine. Emphasis is place on energy work, the flow. Dhara (Chair) is a...