ABOUT PILATES IN SEVENOAKS
Pilates in Sevenoaks, is owned and managed by Helen Whitaker, the founder of the business. She started teaching Pilates classes in local community halls and venues in 2008, following relocation from London. Since then, she has grown and developed the offering to clients, with expansion of the studio activities from central Sevenoaks to the current location at Coolings Nurseries Education Centre, in Knockholt.
The Studio, that started in Sevenoaks central, has now grown and relocated to larger premises, where despite COVID, we continue to bring you Group Reformer sessions, albeit smaller groups with larger spaces between individuals! We offer the safety of your own compartment with screens between the machines and/or reformers converted to mats, for group mat Pilates classes.
Studio 2, alongside the main Studio 1, houses the full studio apparatus including trapeze table, ladder barrel and combo chair, training, teaching and rehabilitating individuals only in this space (duos accepted under special conditions – please ask).
A recent addition to our exclusive space is The Pod. This is a stand-alone private area for individual tuition only. It is equipped with a full range of small apparatus and a reformer with tower as well as a combo chair.
A limited number of mat classes in the Community are planned to run from Chevening Church Hall, Chipstead. Please see the timetable for details.
Physical fitness is the first requisite of happiness. It is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.