ABOUT PILATES IN SEVENOAKS


 

Pilates in Sevenoaks, is owned and managed by Helen Whitaker, the founder of the business.  She started teaching Pilates classes in local community halls and other venues in 2008, following relocation from London. Since then, she has expanded the offering to clients, with a full studio facility, at Coolings Nurseries Education Centre, in Knockholt, Sevenoaks District.

The Studio, that started in Sevenoaks central, has  relocated to larger premises, where despite COVID, we continue to bring you Group Reformer sessions, albeit smaller groups with larger spaces between individuals on the machines and/or reformers converted to mats, for group mat Pilates classes.

Studio 2, alongside the main Studio 1, houses the full studio apparatus including trapeze table, ladder barrel and combo chair, training, teaching and rehabilitating individuals in this space (duos accepted with full vaccinations  – please ask).

A recent addition to our exclusive space is The Pod. This is a stand-alone private area for individual tuition only. It is equipped with a full range of small apparatus and a reformer with tower as well as a combo chair.

A limited number of mat classes in the Community are now running from the the large an spacious Christ Church Hall, Orpington. Please see the timetable for details.

 

Physical fitness is the first requisite of happiness. It is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.

Joseph Pilates

9AM EARLY BIRD PILATES CLASS, AND 10.15AM GENTLE PILATES AT CHRISTCHURCH STARTS 12TH JANUARY
9AM EARLY BIRD PILATES CLASS, AND 10.15 GENTLE PILATES AT CHRISTCHURCH STARTS 12TH JANUARY
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