New class LIVE Online

New class LIVE Online

New Class This seated workout is suitable for all clients, current and new. Teaching the principles of structural movement, balance and stability are all incorporated into this hour long flowing routine. Emphasis is place on energy work, the flow. Dhara (Chair) is a...
AT LAST! PILATES MAT CLASSES AT CHRIST CHURCH HALL, ORPINGTON AND CHEVENING CHURCH HALL, CHIPSTEAD - SEE THE TIMETABLE FOR DETAILS
AT LAST! PILATES MAT CLASSES AT CHRIST CHURCH HALL, ORPINGTON AND CHEVENING CHURCH HALL, CHIPSTEAD - SEE THE TIMETABLE FOR DETAILS