Pilates in Sevenoaks
     

Fun, friendly & professional daytime and evening exercise classes at local venues
PLEASE NOTE: The Studio is moving to Ringlands Stables TN16 2HR from 13th July to 13th September 17



GROUP REFORMER CLASSES: MINDBODY LINK
Group classes will be limited to two to a class, for the interim period. Classes and appointments will take place at Ringlands Stables (or some appointments at Chapmans Road)

 

Cardio Jump on the Reformer

The first reformer was designed by Joseph Pilates to assist with the rehabilitation of wounded soldiers. Since then the design has come a long way, and he would marvel at the sleek sophistication of today's machines..

Reformer exercises were devised and developed before mat work, and a number of them have been adapted for the mat. Once you've trained on a reformer, you won't want to practice on anything else. It is a truly amazing, possibly even life-changing, experience.

The reformer repertoire has approximately 64 exercises, ranging from introductory to level 5. These are delivered to individuals and groups by certified teachers who have studied and passed stringent examinations and done hundreds of teaching, observation and practice hours in order to gain their certificates and to look after the clients in their care.

Please email, call or talk to me for more details or ...
Interm Reformer at The Stables

 

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CLASS FEES:
All group class prices are £11 for a single, £10 for two or £9 for three per week. (excluding group reformer)
& Conditions apply - all rates are based on a 12 week subscription - offer valid for 12 weeks only

All daytime Pilates and Body Conditioning classes run in line with the Kent school terms. Evening class on Monday, Wednesday and Thursday run throughout the year, except two weeks at Easter and two weeks at Christmas when there are no classes. Daytime participants are welcome to pay-as-you-go during the holidays to attend evening classes. (Spaces permitting - please just ask)
. Friends, family always welcome.


     

44 Chapmans Road, Sundridge, Sevenoaks. TN14 6DR
Tel: +44 (0) 1959 562 192 Mob: +44 (0) 7799 534 191

helen@pilatesinsevenoaks.co.uk