Pilates in Sevenoaks
     

Fun, friendly & professional daytime and evening exercise classes at local venues
PLEASE NOTE: The Studio is moving to Ringlands Stables TN16 2HR from 13th July to 13th September 17




Small group reformer Pilates sessions offer you a safe, effective and enjoyable route to a finely tuned, well-balanced body and mind.

The sliding carriage, upon which you sit, lie, kneel or stand, is attached to the frame with springs of varying strength, adjustable to provide different levels of resistance, pertaining to each exercise and your own strength or ability.

The Studio, a calm oasis, is right in the heart of Sevenoaks, providing a convenient and airy space with four of the latest Balanced Body machines, working in groups or taking private tuition. Train with a friend or partner in a duo session, if you prefer to keep it intimate.

The video shows a small repertoire of basic movement in a supine position on the reformer.

- Helen Whitaker -

 

 

Video of reformer sessions at The Studio

Inside The Studio four reformers

We use the finest reformers available, engineered for flawless performance and designed to suit group exercise, with easy changes to suit individuals. They are built to exacting specifications, and allow an almost unlimited range of exercises to be performed, to work every area of the body.

REFORMER CLASSES & PERSONAL TUITION:

*Personal Tuition:
Mat & Reformer

BOOK NOWThere are appointments available at Sundridge and in The Studio, High Street, Sevenoaks. Please click through here for schedule of availabilty and pricing

*Personal Home Tuition:
(3 mile radius from The Studio, TN13 1XJ, Sevenoaks)

 

Small Group Pilates Reformer Classes:
BOOK NOW
(Central Sevenoaks Studio)

1 class = £28 (valid for 4 weeks)
4 class = £88 (valid for 6 weeks)
6 class = £132 (valid for 8 weeks)
10 class = £200 (valid for 14 weeks)

(Bookings valid as shown above and must be used within that time or will expire)

TERMS & CONDITIONS OF BOOKINGS ARE ALL PUBLISHED ON THE BOOKING APP AND ON THE 'TERMS AND CONDITIONS' PAGE OF THIS WEB SITE


     

44 Chapmans Road, Sundridge, Sevenoaks. TN14 6DR
Tel: +44 (0) 1959 562 192 Mob: +44 (0) 7799 534 191

helen@pilatesinsevenoaks.co.uk