Pilates in Sevenoaks
     

The Studio at Coolings Nurseries Education Centre, TN14 7NN (AMPLE FREE PARKING)
Pilates mat, dynamic & classical reformer tuition and studio classes. Mindful Yoga & Private sessions

Small group reformer (Quartets) Pilates sessions offer you a safe, effective and enjoyable route to a finely tuned, well-balanced body and mind.

The sliding carriage, upon which you sit, lie, kneel or stand, is attached to the frame with springs of varying strength, adjustable to provide different levels of resistance, pertaining to each exercise and your own strength or ability.

The Studio is a calm oasis, within the Education Centre at Coolings Nurseries, on Rushmore Hill, Knockholt, Sevenoaks. A stylish, comfortable, convenient, light and airy space with four of the latest Balanced Body machines. We have recently introduced Combo classes (Octets) at the Studio, using four reformers and four mats (with stability balls or Pilates arcs), or four Wunda chairs with four reformers.

These classes are challenging and fun, as we switch between the stations throughout the session, providing each participant with 30 minutes on either set of apparatus.

We use the finest reformers available, engineered for flawless performance and designed to suit group exercise, with easy changes to suit individuals. They are built to exacting specifications, and allow an almost unlimited range of exercises to be performed, to work every part of you.

 

REFORMER CLASSES & PERSONAL TUITION:

Personal Tuition:
Mat & Reformer
for individuals, duos or trios.
BOOK NOWThere are appointments available in Studio 2.. Please click through here for schedule of availabilty and pricing. Learn with a partner or a friend or a couple of friends

Pilates in Sevenoaks Studio 2 at The Education Centre, Coolings

Group Pilates Studio Classes:
Reformer classes are limited to four participants; Combo classes to eight; and mat classes are for 10 participants.
All equipment is provided, including comfortable, high-quality mats.
We respectfully ask that you wear socks to keep the studio apparatus as clean as you would like to find it.

BOOK NOW

TERMS & CONDITIONS OF BOOKINGS ARE ALL PUBLISHED ON THE BOOKING APP AND ON THE 'TERMS AND CONDITIONS' PAGE OF THIS WEB SITE


     

Pilates in Sevenoaks, The Studio, Coolings Nurseries Education Centre, Knockholt, Sevenoaks. TN14 7NN
Tel: +44 (0) 7799 534 191
helen@pilatesinsevenoaks.co.uk